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No Bake Peanut Butter Energy Bites

No Bake Peanut Butter Energy Bites

These truly are delectable peanutty delicious bars that will give you a boost whenever you need it!

 

No Bake Peanut Butter Energy Bars

 

I thought I would share these seeing as they are the current number one in my household.

 

No Bake Peanut Butter Energy Bars

 

I originally made them as a post exercise booster but they are also great before exercise and at any other time that you feel your energy lagging!

 

No Bake Peanut Butter Energy Bars

 

I love them because they are just so easy to make. They’re no-bake so you can whip them up in 10 mins, pop them in the fridge and there they are, ready when you need them. :)

 

No Bake Peanut Butter Energy Bars

 

Grinding the oats is optional but I love how soft and chewy it makes the bars.

 

No Bake Peanut Butter Energy Bars

 

I’m pretty sure that you could use any liquid sweetener – I’ve made it with rice syrup and maple syrup and they were both absolutely delicious – the maple syrup was just a little less firm but I, ever so slightly, preferred them overall.

 

No Bake Peanut Butter Energy Bars

 

Both are soooooooooooo good!

 

No Bake Peanut Butter Energy Bars

 

Even my Dad, who claims not to like peanut butter has become a huge fan – sorry Mum because I know you do love peanut butter……………..

 

No Bake Peanut Butter Energy Bars

 

So here goes……………………………….

 

No Bake Peanut Butter Energy Bites

Prep Time: 10 mins                                      Set Time: 2-4 hrs                         

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Makes: 32 Energy Bites                    

Ingredients:

1 Cup Peanut Butter

2 tbsps. Coconut Oil - melted

2/3 Cup Maple Syrup

¼ Cup Peanut Flour

2 Cups GF Oats

1 Cup Raisins

Instructions:

1) Grind the oats for about 30 secs in the blender – you’re looking to just make them a little finer.

 

2) In a bowl combine the peanut butter, coconut oil, rice/maple syrup and peanut flour.

 

3) Stir in the oats followed by the raisins.

 

4) Press into a lined 9”x9” pan and place in the fridge to set.

 

5) Once set slice and enjoy!

 

No Bake Peanut Butter Energy Bars

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